Cape Coral Meditation Class:
Classes held on the 1st and 3rd Wednesday of the month, from 7:00 – 8:00 pm.
Location: The Center For Spiritual Living 406 SE 24th Ave , Cape Coral
The Center For Spiritual Living is near the Cape Coral Hospital, from Del Prado Blvd, go east on Viscaya, turn left onto SE 24th Ave, the center is on the left after Bolado Pkwy.
Drop-in rate: $10 per class (free for sponsors)
Meditations that Transform Our World
The world is a reflection of our mind. Through improving our state of mind, we will improve our world.By practicing meditation, we can develop and maintain peace of mind . Our life will definitely be a more positive and pleasant experience. In this series of meditations we will learn how to find inner peace and how to keep a positive minds towards others in our daily life.
5/1 NO class
5/15 The True source of Unhappiness
6/5 The True source of Happiness
6/19 Opening Our Hearts
7/3 May Everyone be Happy!
7/17 The Supreme Good Heart
Each class will include 2 guided meditations and a short talk on ways to reduce negative minds and increase peaceful and happy minds. No experience is necessary.
The classes will be taught by meditation teacher Dona Zeuli. Dona has been practicing Kadampa Buddhism since 2012 and is an active member of the Samudrabadra Kadampa Buddhist Center. She is the Education Program Coordinator for the center, is enrolled in the Foundation Program and also teaches meditation classes in Fort Myers. Her sincere wish is that all living beings find true inner peace through meditation and the practical application of Buddha’s teachings.