Sunday Morning Meditation Class
Sunday Mornings, 10:30 – 11:30 AM
Cost: $10 (included for center sponsors)
Location: Samudrabadra Kadampa Buddhist Center
6338 Presidential Court, Suite 105, Fort Myers, FL
Everyone wants a happy mind, with less worry and conflict, and more love and joy. To make that happen we need to actively train our minds. Applying the practice of meditation along with Buddha’s insights into the mind gives us the tools to actually begin to bring about the changes we long for.
Beautiful and inspiring meditation class, that will prepare our minds to face the week ahead. Each class includes 2 guided meditations plus a talk with time for questions and answers.
Refreshments following the class.
No experience necessary – Everyone Welcome!
The Resident Teacher
Kelsang Namdrol is an American Buddhist nun and came to Fort Myers from her position as the Resident Teacher of Kadampa Meditation Center Bloomington, Indiana. Previously, she was the Resident Teacher for 12 years in Wichita, KS. Kelsang Namdrol has been studying, practicing, and teaching Kadam Dharma for many years under the direction and guidance of Venerable Geshe Kelsang Gyatso Rinpoche.
Kelsang Namdrol has many years of experience teaching both beginners and intermediate students. She brings a warm heart and joyful attitude to sharing Buddha’s teachings and meditation.