Free Public Talk – Choose Happiness: An Introduction to Meditation
Thursday, February 23rd, 7:00pm – 8:00pm
with Buddhist monk & meditation teacher, Kelsang Chopag
at Samudrabadra Kadampa Buddhist Center, 6338 Presidential Court, Suite 105, Fort Myers
Each of us has access to an endless supply of peace and happiness within our own minds. Buddhist teachings present many meditation and positive thinking techniques we can use to connect with this potential for happiness within ourselves. During this talk, we will explore how we can begin to use the practices of meditation and mindfulness to live with greater joy and purpose. Everyone welcome!